Welcome to the Pebble
thePEBBLE - 03/27/06 - Tips And Tidbits

<><><><><><><><><><><><><><><><><><><>

The Saga Of Pinehill, The Adventure
This is a page turner you don't want to put down.
Get your copy today! It will change your life. Go to
http://www.the-pebble.com OR order yours from
your favorite bookstore. ISBN # 1-4137-4723-X


"This should be mandatory reading for every
High School student in North America. Excellent
work. A real page turner."
Bob Rosborough,
Guidance Counsellor
mrrosborough@incentre.net

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


GOLF - GOLF - GOLF - GOLF - That time of year again!


YES - its true! PGA Pro Brian Hall's new e-Course "Simple Golf Made Easy"
GUARANTEES to slash shots off your golf score ... or your money back!

To find out all about this 26-week Game Improvement Plan, go to
4 https://www. we recommend this one

Hope this helps you 'get out of the rough' with your golf game!

Regards

Ken Darby

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


TODAY'S TRIVIA - - -
-----------------------


What is the sleeping sickness?

Why are flamingos pink?

--------------
ANSWERS TO YESTERDAY'S TRIVIA - - - -
--------------


What exactly is Spam and where did the name come from?

"Spam" is short for "spiced ham" and it really is an edible
food product. It's actually pork shoulder that has been
chopped and formed into loaves. The George A. Hormel Company
came up with the idea in 1937 as a way to sell pig shoulder,
which was less popular than ham or bacon. The US military
during World War II embraced Spam since it could sit on
shelves for months, without refrigeration. 

What was the original name of the cereal "Post Toasties"?

Believe it or not, C.W. Post wanted to call his cereal
"Elijah's Manna." But he couldn't get a trademark on the
name because the government considered the use of a Biblical
name irreverent. 


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


I'LL SEE IT WHEN I BELIEVE IT!

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


There are a lot of ways to become a failure,
but never taking a chance is the most successful.


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


thePEBBLE CONTENTS:

1. STRANGE BITS AND PIECES!

------------------
2. TITLE ARTICLE - - -

Tips And Tidbits

-------------------
3. MEDICAL COLUMN by Karin Henderson

“Vitamins For Chronic Disease Prevention In Adults”
(scientific review and clinical applications)
Two American Medical Association Journal (JAMA) Articles On
The Use Of Supplementation For Adults
PART 1 of 11


-------------------
4. THE SAGA OF PINEHILL by Ken Darby

Billy and Sonora

-------------------

5.
WHY DO WE SAY IT?

-------------------
6. THINK ABOUT THIS TODAY!
7. HA! HA!HA!
8. CONTACT INFO
9. THE LAST LINE - - - - -

Get The Saga Of Pinehill, The Adventure
http://the-pebble.com/SAGA/sagamain.html

OR get it at your favorite bookstore. Ask for
ISBN# 1-4137-4723-X from Publish America


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


Selling your home? Here is a useful link for you:

4 https://www. this is a good one folks - you will get more for your house


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


STRANGE BITS AND PIECES!

The first movie to ever cost $100 million to make is
Terminator 2: Judgment Day in 1991. .

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

A Note From Dr Shaler (Click on the link. You will enjoy it)

We invite you to freely share this with all those you know
and care about by simply copying and pasting this in an
email. Lives change when the message of this short piece
becomes real to all of us. With a simple click of the
button, you can be instrumental in reaching an enormous
number of people on our planet, reminding them of love,
hope, strength and courage. By sending this to everyone you
know, and asking them to do the same, you can help this gift
go around the world and be experienced by millions.

Your gift is found at
4 http://www. A place for peace and quiet

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

TITLE ARTICLE - - -
-----------------


Tips And Tidbits


Sea rise could be 'catastrophic'
By Paul Rincon
BBC News science reporter

Earth could be headed for catastrophic sea level rise in the
next few centuries if greenhouse gases continue to rise at
present rates, experts say.

A study in the US journal Science suggests a threshold
triggering a rise in sea level of several metres could be
reached before the end of the century.

Scientists used an ancient period of warming to predict
future changes.

Greenland could be as warm by 2100 as it was 130,000 years
ago, when melting ice raised sea levels by 3-4m.

The implication is that Greenland would - eventually - melt
by as much in response to present warming.

The findings come from two studies published in Science by
Dr Jonathan Overpeck, of the University of Arizona in
Tucson, and colleagues.

Their computer models show that, in addition to widespread
melting of the Greenland ice sheet, this rate of warming
could also lead to the collapse of about half of the West
Antarctic ice sheet in 500 years.

Past lessons

Dr Overpeck's team used computer models to simulate the
climate 130,000 years ago. Because Earth was tilted slightly
more than today on its axis, more solar radiation hit the
northern latitudes, driving warming there.

The researchers found that melting of the Greenland ice
sheet could have raised sea levels by 2-3.5m. But they also
concluded that the rest could have come from the West
Antarctic ice sheet.

It was not as warm here, but much of the ice sheet remains
below sea level. This, they believe, allowed warming ocean
waters along with rising sea levels to destabilise it.

"The simulated climate warming agreed well with the observed
climate warming," Dr Overpeck told the BBC News website.
"So, we had a firm estimate of how much warmth was necessary
to cause that much sea level rise."

The researchers then compared this with simulations of
future warming to learn how much sea level rise would be
expected in future.

They estimate peak rates of sea level rise exceeding 1m per
century.

'Danger zone'

"These processes of rapid ice sheet retreat are already
happening. It just takes a while to get metres of sea level
rise. But our study says that if we warm the Earth by more
than two times the equivalent of pre-industrial carbon
dioxide levels, we could be entering the danger zone," said
Dr Overpeck.

"The ice sheet retreat and sea level rise on the order of
what happened 130,000 years ago is inevitable and
irreversible."

Geoscientist Michael Oppenheimer of Princeton University,
who is not an author on the new paper, told Science:
"Palaeoclimate always has a large amount of uncertainty,
[but] we should take this as a serious warning sign. You
could lock in a dangerous warming during this century."

Other work in the journal Science shows "earthquakes" caused
by sudden movement of Greenland's glaciers are rising.

Some of Greenland's glaciers, which are as large as
Manhattan and as tall as the Empire State Building, can move
10m in less than a minute, according to Harvard University
scientists. This jolt is sufficient to generate seismic
waves.

Not only has the frequency of these events increased, but
they appear to occur more frequently in late summer than
other parts of the year.

When water accumulates at a glacier's base, it acts as a
lubricant causing large blocks to lurch down valleys.

"Greenland's glaciers deliver large quantities of fresh
water to the oceans, so the implications for climate change
are serious. We believe further warming of the climate is
likely to accelerate the behaviour we've documented," said
co-author Meredith Nettles at the Lamont-Doherty Earth
Observatory in New York, US.

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>



thePEBBLE has always tried to present information that is helpful
for our readers. We present sound medical advice, offer articles that
are on a positive note to help keep you focused on your goals and
generally try to offer things that will be of help to YOU, our reader.

With those thoughts in mind here is a link that offers you an
opportunity to earn extra income. It is one I use and I have
found it fruitful. It is an opportunity for you to try and apply all
the principles we speak of through thePEBBLE. It is a data entry
site and it works. Have a click and a look - - -

4 https://www. this is worthy of your attention


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>



It is wise to take all thoughts, all ideas, and present them to your
Maker, within, for approval before you simply accept them.
---- Ken Darby



<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

MEDICAL COLUMN - - - -
by Karin Henderson



“Vitamins For Chronic Disease Prevention In Adults”
(scientific review and clinical applications)
Two American Medical Association Journal (JAMA) Articles On
The Use Of Supplementation For Adults
PART 1 of 11
 
The information that you are going to read here is strictly
educational and not intended as medical advice, but it is
meant for you to think about other possible ways to consider
chronic health conditions. Here is scientific support for
the use of supplements. It helped us to understand why our
Meniere’s sufferers got better. It helped us to see the
connections between the possible causes of their symptoms,
and what they could now do about their vertigo, dizziness,
hearing problems and lack of a productive and reasonable
life. This is not about treating or diagnosing a health
condition. For that please, consult your health care
professional.
 
In June 2002, the American Medical Association Journal
(JAMA) published two articles that just blew me away! They
provided the scientific evidence for the results we were
witnessing!  It explained things that I suspected were
happening. Let me introduce you to this information or maybe
re-introduce you. First I want explain what this is all
about. Next I will give you a resource so you can find a
supplement to meet these recommendations. Or you can compare
your own ideas about supplementation. Then I want to try and
help you connect this to what might be already going on in
your own life. I share some word pictures and links.
Hopefully, that will help you to understand this concept and
these recommendations a bit better. Lastly I want you to
understand why this could be so important for you.
 
These articles mentioned “some chronic disease”, and I will
expand on that. But I wanted to share this idea with you as
it has changed my entire way of looking at chronic diseases.
I now believe people do not have to remain stuck in an
“illness mode”. Happily, from my own experience with
Meniere’s, I was seeing people actually “living out” what
the recommendations suggested! Here we now had the required
scientific grounding I longed for! So I thought it would be
helpful to share my thoughts and questions. One of the major
challenges, of course, is to find what supplements qualify
for this set of parameters. Let’s go to the abstract links
first. Then I am also going to share with you where you can
find information to help you choose possible supplements:
what to look for and how to access the manufacturer. And
lastly, I want to link this to two articles you may already
have read: the immune system and the inflammatory process.
Both are crucial for your knowledge if you want to be in
control of your own health.

Keep these questions and thoughts in mind as you print off
the abstracts. 
http://jama.ama-assn.org/cgi/content/abstract/287/23/3116
http://jama.ama-assn.org/cgi/content/abstract/287/23/3127
If you have any questions, please know you can contact me by
email. kflh@shaw.ca It may take a few days, but I always
answer all questions.


-------------------------------------------
Karin Henderson is a registered nurse and is thePEBBLE's
columnist for our MEDICAL COLUMN.
We appreciate her input very much. Thanks Karin.
You can send Karin questions at
mailto:kflh@shaw.ca

Health Information Newsletter.
http://www.prescotts-inc.com

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


Any Acne problems in your house?
Teens find skin irritations embarrassing?
Try this link and have a look

4 https://www. this is worth a try

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

THE NET'S BEST KEPT SECRET

<><><><>

THE SAGA OF PINEHILL
by Ken Darby


--------------------------------------
Eloise Henry, age 18 when the story began
and David Wylie, age 20, were selected by a
stranger in town to take a dangerous trip,
together. The idea was that each was to take
only the clothes on their back and go
anywhere in the world where the stranger
took them. They were to be left there to find
their own way home. They had no money,
no identification, and no idea where they
were. If they arrived back home, there
would be a million dollars waiting in each
of their bank accounts

The story deals with their adventures along
and leads to the only way they could survive.
The story leads to many friends, many adventures
and many places.

The Saga Of Pinehill, The Adventure
is now in bookstores. A controversial and powerful story.
It will change your life. Go to
http://www.the-pebble.com OR order yours from
your favorite bookstore. ISBN # 1-4137-4723-X

As you read enjoy. It continues . . . . . . .
----------------

4Now for the story


"Mom, Dad, are we needed here? I mean is there any
reason why Billy and I can't leave early to go get our
guests?"

"I don't see any problem with that, honey. This sitting
and waiting is a tough one isn't it?"

"Well, Mom, I can take it but this man of mine is sure
getting jumpy." Sonora laughed, knowing she was getting at
Billy once more.

"Now listen to that, Mom. What kind of a daughter did
you raise, anyway? She's done nothing but tease me all day."
Kenyata and Mombudo looked at one another and smirked.
They loved that the kids teased each other. They loved even
more that it was always done with love and kindness. That
made it fun for everyone.

"Actually, Mom," said Billy, "Sonora's right. If we
aren't needed maybe we can get away and return with our
guests in a couple days. If you need us you can call us.
We'll return right away."

"No, you're not needed. Go. Get out of here. You'll
likely just get in my way anyway."

Life was good here. There was always this warm, friendly
jovial way of things. No one took things too serious.

"We'll be off then. Thanks, we'll see you in a couple
days."

With that Billy looked at Sonora and took her hand. They
were instantly over at the orphanage in China. They wanted
to spend some more time with Reno and Amenti and Tom and
Tlang. Both couples lived and worked at the orphanage.

"Hi, you guys. How is everyone here today?"

"Oh, hi, Billy, Sonora. How are you guys. More
important, what are you doing here? Aren't you getting
married in a couple days? You're supposed to be at home
getting things all ready." Tom winked at Billy when he said
this.

"Hi, brother. Good to see you, too." Billy walked over
to Tom and the pair hugged. They hadn't seen one another for
quite a while.

Tlang and Sonora hugged too, and then they switched and
hugged each other's counterpart.

"Where's Amenti and Reno?"

"Oh, they're around here somewhere. It's just about time
to get the noon meal so I think they'll show up. Oh, there
they are now." Tom pointed to Amenti and Reno.

"Hi, you guys. Gee it's good to see you."
Billy and Sonora went to give and receive hugs.

"So what are you two doing here?"

"Well, our wedding is in a couple days so we thought we
would come visit. We really wanted to see if you could get a
whole day off so we could all spend it together, like we did
on the Serengeti that time, remember?"

"Yeah. Tlang and I think of it often. How about it
Amenti? Reno?"

"I think that can be arranged. Why don't we go up onto
the steppes. We don't have the game there like on the
Serengeti, but we sure do have wide open spaces with only
the wind."

"You know, I haven't been there. I remember Mrs. Wiley
and Mrs. Miles telling us about it. I thought then I'd like
to go there. Let's do it. That okay with you Sonora?"

They chatted amongst themselves a little longer and
decided that was the thing to do. Amenti and Reno and Tom
and Tlang went and told others they were going to be away
for this night and the whole day tomorrow. Maria was more
than capable of keeping things in order. The kids, but for a
few, were all living by higher law.

The couples were instantly on the steppes in
northeastern China or southeastern Siberia. It was a vast,
unforested area. It was grassland and the grasses would blow
in the wind giving a wave appearance.

The wind was constant here. There were no barriers, like
towns or villages, trees, mountains or big hills. As a
result the wind offered no gusts, just steady blowing. It
was a rare day when the wind did not blow some.

The couples landed in what might be thought of as the
center of the area. There were no people around, although
there were signs horses had travelled through here in the
last while. One might expect that. This was the land of the
Mongols. Their main method of transportation was the horse.
The group sat down, created an environmental envelope
around themselves and a fire around which they sat, and
began to talk.

That was the whole purpose of the visit. They had such a
wonderful time on the Serengeti they just wanted to visit.
They had much in common and could talk all day long without
going anywhere or doing anything.

And that is pretty much what they did. The night was
coming upon them. The fire offered them warmth and light and
they had each other. They talked long into the night, then,
finally, simply lay down on the ground where they were, and
slept.

There was something special about sleeping on the
ground. Whether it was being in touch with the magnetic
forces given up by Mother earth, or a spiritual connection,
they didn't think about it. They only knew they enjoyed
sleeping directly on the earth. No one awoke with sore
backs, necks, knees, hips or elbows. Somehow they were part
of the earth they slept on and it was terrific.

They each awakened to the brightness of the morning sun.
It was early and the wind had not yet gotten out of bed, so
it was calm and silent. No one spoke, but enjoyed the quiet.
This had to be God's land. In the silence it was beautiful.


<><><><>

TOMORROW - - -
Billy and Sonora


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


Marriage doesn't have to be a battleground. This
can bring back that "old feeling" in both of you.

4 https://www.try this before you split

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

WHY DO WE SAY IT?



Pain: What is the origin of the word "pain"?

This word literally means "punishment". It's from the Latin
poena, meaning "penalty". the original idea must have been
that anyone who suffers pain must deserve punishment - for
Adam's sins, if not for his own.


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


Travel Cheap! This one will surprise you -
4 https://www.this is cute and works - you will have fun

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>


Into internet marketing? Find your niche and you'll
be amazed at the rapid results

4 https://www.if you are doing marketing - learn niches

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

THINK ABOUT THIS TODAY!


Success is not a destination. It is a constant,
continuous journey.
George H. Denny


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

HA! HA! HA!



While the soldiers stood at attention during a parade, a
private waved to someone in the audience. "Jones, never do
that again!" the drill instructor whispered.

But a few minutes later, the soldier waved a second time.
Back in the barracks after the parade, the DI stormed in and
barked for Jones to come front and center. "Son, you knew I
was going to see you," he screamed. "You knew it was wrong.
Aren't you afraid of me?"

"Yes, sir!" replied Jones. "But you don't know my mother!"


<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

CONTACT INFORMATION:


Complete Contact info on web site
http://www.the-pebble.com

To submit articles to thePEBBLE send a blank email to -
mailto:article.submission@emailsystemscentral.com

To subscribe to thePEBBLE just send any email to
mailto:pebble@rr-email.com

ADVERTISING RATES - per issue
TOP ad $12.95- MIDDLE ad $8.95- BOTTOM ad $4.95 Go to
http://www.the-pebble.com/PAGES/advertis.html

PEBBLE RELATED SITES OF INTEREST AND VALUE:

http://www.the-pebble.com
http://www.first-cornerstone.com
http://www.cornerstone-hosting.com/
http://www.spiritual-underground.com/
http://www.thenewsshop.com/
http://www.thenewsshop.com/oursalespeople.html

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

THE LAST LINE - - - - -


You must learn to drink the cup of life as it
comes...without stirring it up from the bottom. That's
where the bitter dregs are.
Agnes Sligh Turnbull (1888-1982)

<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>



Want to earn commissions without it costing you to join up?
This is worthy of your attention

I am sure you have heard of Clickbank.com (R)

They are a great marketplace but limited to
many restrictions to sell products or earn affiliate
commission...

Well, there is a new F.REE marketplace to
sell any product you want. Yours or become
an affiliate for any item in the marketplace.

It is called PayDotCom.com!

Did I mention it is 100% F.REE to Join!

This site is going to KILL all other marketplaces
and I bet in the next 3 months EVERY SINGLE
online marketer will have an account with
PayDotCom.com

So get yours now and see how much they offer...

What are you waiting for... it ROCKS!

Get your F.REE account now...

4 http://www.YOU can do a lot with this

Thanks,

Ken Darby

P.S. - The "other" marketplaces are already
getting scared. PayDotCom.com has everyone
making the switch!



<><><><><><><><><><><><><><><><><><><>
<><><><><><><><><><><><><><><><><><><>

REMEMBER! - IF YOU SEE IT IN thePEBBLE - IT IS SO!



To love one, is human. To love an enemy is wise. To love all
equally is to be God.
---- Ken Darby


---------------------

theNEWSSHOP newsletter service will soon have your
business growing.

4 http://www.start your newsletter now

--------------------

© 1995 - 2006 thePEBBLE PUBLICATIONS
http://www.the-pebble.com

thePEBBLE Publications
pebble@emailsystemscentral.com
Box 6, Site 270, R.R.2
Carvel, Alberta T0E 0H0 Canada
1-780-968-3847